Bowflex SelectTech 552 Dumbbells

!#8# Bowflex SelectTech 552 Dumbbells

www.bowflexselecttech552dumbbellsz.com Bowflex SelectTech 552 Dumbbells Hi, I am Anthony, working as a Personal Training. I conduct the workout sessions at my client's homes and offices. Thus, I travel a lot from one client's home to another client's office. Can you imagine me to carry and travel with multiple sets of dumbbells or workout equipment? Bowflex SelectTech 552 features a specially designed dial system that is able to put together 15 sets of weights all into a pair of dumbbells. All I need to do is turn the dial and I will be able to change the resistance on each dumbbell from 5 pounds to 52.5 pounds. Thus, I do not need different types of equipment for the exercise and all I need is just a pair of Bowflex SelectTech 552 dumbbells. The Bowflex SelectTech 552 is definitely a great pair of dumbbells to own because you will be able to perform more than 30 exercises that work on different parts of your body with it. The Bowflex SelectTech 552 dumbbells' unique design also enables you to change exercises quickly and easily, and thus saving you time while working out. To find out more about the Bowflex SelectTech 552 dumbbells, visit http

Bowflex SelectTech 552 Dumbbells

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Treadmill Benefits

!±8± Treadmill Benefits

There are many reasons as to why you should start working out on treadmills. Although there are a few negatives such as the start up cost and how at times you can put too much pressure on certain joints of your body, there are so many positives to working out on a treadmill that the few negative points hardly seem to matter. You can ignore that bad point of there being a start up cost too because a treadmill is not the most expensive exercise machine out there and you can find bargains out there.

As for the fact that sometimes you can put too much pressure on certain joints during a rough treadmill workout is only due to over exercising and/or incorrect usage.

There are plenty of health benefits when it comes to working out on a treadmill and the biggest health benefit that is the number one influence on people switching to using treadmills is the cardiovascular benefits. You can actually strengthen your heart if you work out on a treadmill at a steady pace on a regular basis. You can also increase blood flow to every part of your body including your brain, lungs, heart, as well as each and every muscle. Using a treadmill can allow you to monitor your heart rate due to the heart rate monitor that is almost always built in to the treadmills on the market today.

You can also set an incline, which is the angel that the machine is set at for you to walk or run on. When you exercise on a treadmill using the incline feature you can help your body build muscles in the ankles as well as in the calves area and upper to lower thighs, depending on how hard you work out and how steep the incline you are working out with has been set to. If you are working out to help your lungs out then the treadmill is the best way to go because all of the deep breathing that you do during a treadmill work out will most definitely influence your lungs to breathe better and deeper as well as increasing the blood flow to the lungs which allows for a healthier set of lungs.

You can burn a ton of calories when you work out using a treadmill! In fact, there have been numerous studies where the participant lost more calories using a treadmill than that of using a stationary bicycle machine, a skiing machine, or even those dreadful stair-climbing machines. There is an average report of about 500 calories being lost by only working out for about an hour on a treadmill with no incline effect used either! Adding the incline effect will only increase the amount of calories lost as well as muscle gained. The best thing about working out with a treadmill is that you are in the comfort of your own home and you can read a book or even watch television while getting a trusted workout.

Treadmill Benefits

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Bowflex SelectTech 552 / 1090 Dumbbell Stand

!±8± Bowflex SelectTech 552 / 1090 Dumbbell Stand

Rate : | Price : $139.99 | Post Date : Dec 08, 2011 05:34:19
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Designed for easy lifting. The perfect complement to your new Bowflex SelectTech Dumbbells. Not only does it look sharp, but it absolutely protects your lower back. You never have to bend down to pick up your weights again. They're right there,ready to go. No strain. All muscle gain.

• Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
• Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
• Bowflex SelectTech Adjustable Bench Series 5.1
• Bowflex SelectTech Adjustable Bench Series 3.1
• Cap Barbell Puzzle Mat (24-Inch x 24-Inch x 3/4-Inch)

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